Provision Forms-Download

 

  

Tommy Martinez Provision and Boot Camp Training Will consist of integrated Training:

•   Power and Strength
•   Complex Training for Maximum Results  
•  Combines Plyometrics, Resistance and Sprint Training
•  Fielding and Hitting

 

To help within our quest we have multiple weight rooms that include nautilus, cybex units, Life Fitness, Spin Bikes, Bio Cycles, Olympia weights, sand pit, plyometric boxes, indoor batting cage, baseball infield, two pitching mounds, video analysis room and more.

 

Camp starts Monday June 13^th

This program is to help to become more elite and dedicated athlete.

First Come, First Serve! Contact Tommy Martinez at Provisionpt@aol.com or by phone at 954-496-5815 for any additional information.

 

Provision will consist of 15 athletes for the 10 week training program. $1500

Boot Camp will consist of 15 athletes for the 10 week training program. $1500

Provision times and days will be: Monday, Wednesday, Friday for integrated training. The sessions will be 2 and ½ hours each day with the main instructor and assistant including 4 athletes (maximum) at a time for reaching top level results. Including instructors Joseph Guzman and Blake Martinez.

Session Times for Provision (12-17Yrs Old):

8:00-10:30 A.M.

10:30-1:00 P.M.

1:00 P.M.-3:30 P.M.

Session Times for Boot Camp (9-12 Yrs Old):

8:00-10:00 A.M.

10:00-12:00 P.M.

12:00-2:00 P.M.

2:00- 4:00 P.M.